Build trust, balance, and a sense of belonging.

Yoga that creates, connects and celebrates incredible partners and teams.

A Practice Pro Yogis Swear By...

✨ Feeling stuck in your practice — or in any aspect of life?

Download Cat's Future You Visualisation Meditation to realign your mood, rewire your mind, and reconnect to the inspired version of you who’s already living your dream.

Build Trust, Foster Connection, and Transform Your Classes

The key to building trust and community starts with setting the right tone and expectations. Our free poster, "Yoga Class Etiquette for a Connected Community," provides you with actionable guidelines to foster an inclusive and consent-informed space.

Your 'Future You' Visualisation Meditation Download

MY APPROACH

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Offerings

Humandala

Yoga Ceremony

Experience the magic of Human Mandala Yoga Flow — a heart-opening circle practice to connect, bond, and elevate your group with shared intention, ceremony, and a deep sense of belonging.

Nine Lives Yoga

Rave Experience

This one is a journey and feels like a festival! The Nine Lives Yoga Rave is where music and yoga unite - yoga lovers feel the rhythm of the bass, and music lovers feel the rhythm of the breath.

Collaborative

Team Flow

Collaborative Yoga Flow — a playful, social way to practice yoga that energises, connects, and builds trust, laughter, and camaraderie through shared movement and mindful connection.

Thai Massage

Unravel those layers of unconsciously held tension in the body, mind and spirit in a deeply relaxing and restorative massage. Receive pressure, passive stretches, and harmonic and release and revive in bliss. Workshops, pairs or solo.

Acroyoga

Share this fun and dynamic practice combining yoga with acrobatics and therapeutic flying and basing movements. From static 'L basing' to transitions, flows and sequences. Acroyoga builds fitness, passion and trust together in an inspiring way. Workshops, pairs or solo sessions.

Partner Yoga Tantra

Connect with your partner or friends easily, effortlessly and energetically with this relaxing and reviving practice. Take the opportunity to spend quality time together, to stretch, unwind and awaken a deeper connection and intimacy. Workshops, couples or solo.

I'd love to connect with you,

book a chat with me here

Book a Chat with Cat

Hey, I'm Cat

I'm on on a mission to bring us together laughing, connecting and bonding in style.

I've been practicing since 2002, and teaching since 2010 and have 6 teacher trainings under my belt, so I hope you'll feel safe with me.

I aim for our sessions to inspire you to move mindfully, find ease and flow together, and lift eachother in body and mind.

Cat is a Senior Yoga Teacher and founder of Nine Lives Yoga, specialising in collaborative and celebratory yoga experiences that bring people together through movement, mindfulness, and play.

Blending science and spirituality, Cat’s joyful teaching style inspires trust, laughter, and authentic connection. From partner yoga to human mandala flows and yoga raves, her sessions celebrate the art of belonging — helping communities lift each other up and live in flow, on and off the mat.

Share your practice and uplevel your connection

Are you a yoga teacher or wellness professional who wants to integrate more collaborative practices into your workshops and classes?

Celebrate your love of yoga in collaboration with loved ones as you breathe and flow, building trust in movement. Collaborative yoga in partners, teams and celebrations. and groups. partner, team up, celebrate connect. Breathe and flow, and build trust and connection with loved ones in inspiring, celebratory and deeply rewarding ways. Built trust, deepen connection and strengthen community in practice.